Over 20 years, that’s how long I’ve been doing karate. In the beginning it was about a slightly overweight 35 year old Mom having an...

As a parent of two young boys, I'm constantly worried about bullying; in school, on the bus, on the playground and now, online bullying....

"YOU WANT YOUR CHILDREN TO GROW UP WITH STRONG VIEWS AND BELIEFS" As a mom of 2 young boys,  I'm always looking for a sport or activity...