Self Defense Classes in Blasdell, NY.
Self Defense Classes
We offer empowerment programs for women of all ages; as well as Women's Self-Defense programs.
Our programs teach self-defense techniques, and focus on various situations that all age groups often encounter.
We also offer corporate and group classes that can be tailored for your group needs.
Personal Growth - Mind Body Spirit
Confidence, Leadership, Independence, Interdependence
Age-appropriate Self Defense
Situational, Life stage, Environmental
Group of 5 to 10 - Age appropriate
On Site and Off Site Options