Sculpt Tone and Trim Group Fitness
Scheduled to restart in September 2018 Tuesdays at 5:30
Work on building strength, toning up or losing weight, it all happens with STAT. I am committed to providing a mixed workout that suits every fitness level, consisting of a gentle warm-up, strengthening using body weight, dumbbells, bosu ball, medicine balls, and kettle bells and heart healthy cardio consisting of a fun variety of aerobic, kickboxing and dance moves. Stop by and take a look around and make a plan to come to one of my classes. I offer an affordable option so anyone can get a good workout.